Depression sucks. (Duh). One of the hardest symptoms to deal with (for me personally) is how incredibly critical I’ve become of myself. I’ve always held myself to reasonably high standards. But it’s like depression raises the bar, while simultaneously adding an extra 50lbs to my barbell. The goal is now so high and my perceived … Continue reading “Sometimes It’s Hard to Give Myself Credit”
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I have clinical depression. I take good meds for it so I don’t normally show major symptoms. However, every now and then I still get what I call “the sads.” Basically I become more fatigued, more irritable, and more anxious. It’s a great combination. Yesterday I woke up with a serious case of the sads. It … Continue reading “There’s a Difference Between “Alone” and “Lonely””
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Looking at the news these days, I find my blood pressure spiking as my anxiety goes through the roof. It seems to be a widespread problem, but that’s little consolation. I’ve got hypertension and anxiety to begin with, and there’s only so much medication can accomplish. Like many academics, I’ve had an active presence on …
